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Back Pain from Back Pack?
No worries, we got your back :)
Have you ever carried a backpack so heavy that it hurts your back? We tell ourselves that the pain will go away after we rest and stretch. But, did you know that constantly carrying a heavy backpack can have a major impact on your joints, muscles, bones and tendons? If you want to know more about what kind of backpack is best to use, read on!
Here’s what carrying heavy loads will lead to:
Six things to look for in a backpack:
What to do if you have back pain?
There are many things you can do if you have back pain. If you’d like us to show you how to stretch your back properly with various techniques, give us a call!
Bring someone in, someone you know who suffers from back pain, we will KT tape their back for FREE!