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Ergonomics is about fitting the task to the person, and fitting the person to the task. When ergonomic principles are applied in a work environment, many workplace injuries are avoided and performance can be improved.
To have "good ergonomics", ergonomic risk factors with the task and the individual must be identified and eliminated or reduced.
A person sitting in front of a computer can have neck strain causing her to get constant headaches. Too much computer usage can also increase one’s risk of getting carpal tunnel syndrome. Excessive and prolong standing can cause a lot of pressure at the joints in your feet and your ankles, causing heel spurs and tendonitis.
Severe cases can even lead to surgeries!
6 risk factors:
3 Tips to Consider:
Would like to know about BEST computer ergonomics? Give us a call to find out!